Movement Energetics
Integrated Body/Mind Practices
Where Dance & Qigong Intersect
Founder: Susan Austin, MA
Integrated Body/Mind Practices
Where Dance & Qigong Intersect
Founder: Susan Austin, MA
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Movement Energetics offers methods and techniques that self empower individuals toward greater health of body, mind and spirit.
Ancient wisdom combine with contemporary methods to awaken energies that bring flow, balance, joy and vitality to life.
Movement Energetics integrates Qigong/Tai Chi, Dance Techniques, Energy Protocols, Yogic Postures, Core Pilates Strength, Self Acupressure, Tapping and Breath Work.
This dynamic, multifaceted and inspired approach to fitness and mindfulness can greatly enhance overall physical, emotional and energetic health.
Postural Alignment
Stress Reduction
Mindfulness
Flow & Pliability
Core Strength
Balance
Blood, Lymphatic & Meridian Flow
Grounding
Well Being
Vitality
Self-Empowerment
"Energy is all there is"
Albert Einstein
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